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3 Natural Ways to Get Whiter Teeth

teeth whitening
Posted: Apr 20, 2018 at 9:20 am   /   by   /   comments (0)

Many people spend hundreds of dollars on teeth whitening products. Some also ask their dentist in Bloomington, MN for the best treatment that will brighten their teeth at the shortest possible time. But there are simple ways to whiten your teeth without using chemicals.

Here are some natural ways you can do at home:

Baking soda and lemon juice extract

Most people who want to brighten up their smile use baking soda and lemon juice extract at home. Combining baking soda with lemon juice extract create a chemical reaction that has a brightening effect on the teeth. Put baking soda on your toothbrush, sprinkle a bit of lemon juice extract to it, and use it to brush your teeth. Repeat the process once every week only, as it may thin your tooth enamel if frequently done.

Coconut oil​

Oil pulling or swishing coconut oil can also help whiten your teeth. You may want to take at least one tablespoon of organic or coconut oil and swish it in your mouth for at least 20 minutes. The lauric acid found in coconut oil can help get rid of any bacteria found in your teeth that causes it to yellow.

Crunchy vegetables

The fiber found in certain fruits and vegetables can help eliminate any excess food and bacteria found in your teeth. It tends to scrub any surface stains and food particles found in your mouth. The acids found in the fruits and vegetables can keep your teeth whiter.

Having a bright smile can help boost a person’s confidence. And the best way to achieve better health is by living a healthy and cleaner lifestyle. Try to eat as many fruits and vegetables as you can and regularly practice dental hygiene.