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Losing Weight the Wrong Way: 3 Dangers of Diet Pills

Posted: Jul 3, 2014 at 6:34 am   /   Health

Diet or slimming pills may help you drop weight faster than you can imagine—but losing some weight, at the least, is the only good side effect it can offer you. The negative side effects actually outweigh the positive, so never go as far as consuming one just to trim off those fats you have been […]

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Risk Management: Keeping Employees Safe in the Workplace

Posted: Jun 17, 2014 at 5:24 am   /   Health

  Risk management does not only protect your business and employees. It also allows you to meet industry standards and comply with government regulations. According to the AS/NZS 4360:1999, risk management is an integral part of good management practice. It establishes contexts and identifies, analyses, treat, track and communicate potential threats associated with any activity, […]

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Win the War Against Muscle Pain

Posted: May 26, 2014 at 6:40 am   /   Health

When you engage in a rigorous physical activity that your body is not familiar with, you may develop sore muscle or muscle pain. Muscle soreness is a sign that you increased the volume or intensity of your workout too quickly. Intense exercise tears the muscle fibre, which is why you’ll feel sore after a day […]

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Fastbraces vs Traditional Braces: Which Is Ideal for You?

Posted: May 14, 2014 at 6:44 am   /   Health

A beautiful set of teeth is a dream for many Americans. In fact, they’re willing to pay and undergo different dental procedures just to have it. Texas folks look for an affordable cosmetic dentistry in Houston or other cities to find out which treatment is ideal for them. Fastbraces and traditional braces, for instance, are […]

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Needles to Say: 4 Things You Should Know About Acupuncture

Posted: May 13, 2014 at 8:02 am   /   Health

Acupuncture has been around for centuries, but it’s still a relatively grey area for many people. This alternative medicine dates back to ancient China and is popping up everywhere. Yet despite this boost in popularity, the practice still remains clouded by a lot of unknowns and misconceptions. If you’re one of the many people who […]

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SomnoMed: A Compact Solution to OSA

Posted: Apr 21, 2014 at 7:06 am   /   Health

Snoring is more than a social nuisance. In some cases, it may point to a more serious underlying condition called obstructive sleep apnoea (OSA). What’s OSA? OSA occurs when a person experiences repeated partial or complete upper airway collapse during sleep. This upper airway collapse results in breathing cessation or reduction and blood oxygen levels […]

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Cool Down Stretches You Should Try After an Indoor Cycling Routine

Posted: Apr 3, 2014 at 2:41 am   /   Health

While there is still much debate whether stretching before workouts are beneficial or not, many would agree that doing them after exercise routines is a must.Beginning indoor cyclists may find it appealing to just head to the showers after an intensive spinning class.To make the most of your exercise, however, spend a little more time […]

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Body Cleansing: Effective Ways to Detoxify the Body

Posted: Mar 26, 2014 at 1:53 am   /   Health

Body cleansing isn’t only for those who want to lose weight, as it’s ideal for everyone. Many toxins and waste are circulating inside the body, so you need to get them out before they do something bad to your system. Read this short guide to help cleanse your body effectively: Healthy Food and Drinks Eat […]

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Active Moms Have Active Children, Study Shows

Posted: Mar 25, 2014 at 8:51 am   /   Health

A new UK study shows that when mothers are active, so are their children. Strong influence Parents are strong influences in the lives of children. They have an important role to play in the development of their kids’ future choices. Researchers from Cambridge and Southamption universities examined 554 four-year-olds and their mothers. They were asked […]

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A Matter of Freshness: Proper Ways to Keep Your Natural Produce Fresh

Posted: Feb 10, 2014 at 5:50 am   /   Health

Nothing beats cooking up your next wonder meal than having the freshest choice of natural produce in your kitchen. But be wary when you get a whiff of that foul smell from the vegetable and fruits storage box. With that sign, you know your produce are already spoiled; they are not of the same quality […]

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